My Approach

I work with women providing a holistic approach to address health concerns, goals, and identify the root cause to health challenges. I don’t believe in one-size-fits all approaches. I customize my nutritional, lifestyle, and supplement recommendations based on individual needs.

Meet Melissa

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Melissa Lucia is a Certified Holistic Nutritionist (CNP) and Metabolic Balance Coach specializing in women's health. Since graduating with honors from the Institute of Holistic Nutrition in 2016, she has been dedicated to helping women achieve balanced hormones, natural weight loss, healthy digestion, and radiant skin. Melissa's holistic practice empowers her clients to overcome health challenges and regain confidence in their wellness journey.

Her approach is gentle, sustainable, and personalized. She combines functional testing to get to the root causes of health concerns. Recognizing that change can sometimes feel overwhelming, she provides ongoing support and guidance at every step. Melissa's focus is on empowering you with the information and support needed for lasting change.

Health Concern Focus

  • Weight Management & Metabolic Disorders: Weight loss, diabetes, high blood pressure, elevated cholesterol, and thyroid health
  • Hormonal and menstrual concerns: heavy or painful periods, polycystic ovarian syndrome, premenstrual syndrome, endometriosis
  • Preconception, pregnancy & postpartum
  • Gut health: irritable bowel syndrome, bloating, GERD, candida, constipation, SIBO, H.pylori, food intolerances & sensitivities
  • Skin: including acne, rosacea & eczema

Want to learn more?

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