Are Gut Issues Causing Your Deficiencies?

Gut health plays a crucial role in the absorption of essential nutrients like vitamins and minerals. Vitamin deficiencies are often linked to gut issues such as leaky gut syndrome or dysbiosis, where an imbalance of gut bacteria affects nutrient absorption.

Thinning hair can be a potential indicator of nutrient deficiencies, as certain vitamins like Biotin, Vitamin D, and Iron are vital for healthy hair growth and are affected by gut health

Prioritizing gut health through a balanced diet rich in fiber, probiotics, and prebiotics can improve nutrient absorption and overall wellness. 

If you are seeking personalized guidance book your 15 min discovery call to answer any questions you may have!